The Emotional Support Toolkit
$38.00
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The Emotional Support Toolkit
$38.00
Description
The Emotional Support Toolkit is your go-to playbook for addressing hard feelings in real time and preparing for tough moments in the future. Whether you’re feeling stressed, anxious, angry, or overwhelmed, this library of evidence-based techniques will equip you with the skills, science, and guidance for feeling better.
• Designed by expert therapists
• Educational overviews on the fundamentals of emotion regulation
• 30+ techniques to de-escalate difficult emotions
• 3 quick-start guides to start using the techniques immediately
Book details:
• 160 pages of 75 gsm cream paper for a smooth & fluid writing experience
• Hardcover with linen cover material and a foil-stamped illustration for a beautiful exterior
• Thread-sewn with custom binding and heat-sealed ribbon for a perfect lay-flat interior
About TN:
We translate the most helpful therapy tools into guided journals & notebooks—our books are created by expert therapists and designed to support everyday mental health.
Care
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Design
Our dedication to excellence extends beyond materials; it encompasses the artistry and craftsmanship illustrated in every piece we create.
